Tips for Exercising with Your Dog
Is your 2021 resolution to exercise more? If it is, you don’t have to do it alone! Your dog could be your biggest weight loss advocate Follow these tips to get you & your pup more active.
Activities To Do With Your Dog
- Walking
- Running
- Hiking
- Swimming
- Doga
- Rollerblading
- Trail running
- Kayaking
- Paddle boarding
- Playing fetch
- Agility training
- Racing
- Playing at a dog park
While you may want to try out a number of the above activities with your furry pal, keep in mind the following safety tips:
- Make sure your dog is trained in basic obedience commands.
- Consult your vet to determine your dog’s health and the appropriate activity levels they can safely achieve per day – then keep track of your progress with a Tractive GPS tracker with activity monitoring.
- Make sure your dog has access to plenty of fresh water and is fed at regular intervals.
- Avoid extreme cold or excess heat, and know the signs of heat strokes in dogs.
Eat Plenty of Fruits and Vegetables
Fruits and vegetables are an important part of a healthy diet, and they’re the ideal food if you want to lose weight. They are full of vitamins and minerals and are also low in fat and calories. In fact, your dog would also probably benefit from having more vegetables in their diet. Aim for whole foods, plant-based snacks, and home cooked meals where possible.
Human and Dog-friendly Foods
- Blueberries
- Apples
- Bananas
- Cantaloupe
- Mango
- Pears
- Peaches
- Oranges
- Broccoli
- Brussel sprouts
- Carrots
- Potatoes
- Celery
- Cucumber
- Sweet potato
Eating right and getting enough exercise can be life changing for you & your dog. We wish you the best of luck!