{"id":2782,"date":"2022-01-18T11:24:40","date_gmt":"2022-01-18T15:24:40","guid":{"rendered":"https:\/\/sitmeanssit.com\/dog-training-mu\/metro-detroit-dog-training\/?p=2782"},"modified":"2024-07-16T18:15:32","modified_gmt":"2024-07-16T22:15:32","slug":"how-dogs-can-help-improve-your-mental-health","status":"publish","type":"post","link":"https:\/\/sitmeanssit.com\/dog-training-mu\/metro-detroit-dog-training\/how-dogs-can-help-improve-your-mental-health\/","title":{"rendered":"How Dogs Can Help Improve Your Mental Health"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Having a companion can make your life more enjoyable and improve your mental health. When you adopt a dog, you are improving their lives and yours. We can improve our mental health by gaining a friend that will always be there for us.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dogs can go on walks, stay by your side as your cook, and cuddle as you watch TV. Everyone that has owned a dog must know the true companionship that a pup can provide. There is scientific evidence to prove the theory that dogs improve human mental health.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Social Recognition<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Humans need bonds to thrive fully, and our pets can fulfill this need. When you identify another as crucial to your life, you gain a meaningful relationship with them. Having meaningful connections with others is vital when we feel sad, anxious, or another negative emotion.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Bonding<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The <\/span><a href=\"https:\/\/sitmeanssit.com\/dog-training-mu\/st-petersburg-dog-training\/tips\/ways-to-bond-with-your-dog-everyday\/\"><span style=\"font-weight: 400;\">bond<\/span><\/a><span style=\"font-weight: 400;\"> between a dog and its owner is deeply rooted in emotions. Research shows that a bond between a pet and its owners is similar to that of a mother and her child. Women in a study were scanned and had similar brain responses when shown a photo of their child and animal.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Chemical Release<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">When people and dogs experience positive emotions, their bodies release oxytocin, the feel-good hormone. This chemical release plays a significant role in our feelings and reactions. By cuddling, and many other actions, you can increase the body\u2019s production of oxytocin. Your pet is the solution to many people\u2019s stress.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Companions<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Dogs are the epitome of happiness as the simple things in life provide them joy and excitement. Humans tend to worry over small moments and actions, and by following our dog\u2019s steps, we can try worrying a little less. These are notes that we can take and apply to ourselves to live better, simpler lives.\u00a0\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Love<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Our furry friends <\/span><a href=\"https:\/\/sitmeanssit.com\/tampa\/how-your-dog-says-i-love-you\/\"><span style=\"font-weight: 400;\">love us<\/span><\/a><span style=\"font-weight: 400;\"> unconditionally, no matter the day or circumstance. They always see the best in their humans, which can only guide us to see the best in ourselves.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Having a companion can make your life more enjoyable and improve your mental health. When you adopt a dog, you are improving their lives and yours. We can improve our mental health by gaining a friend that will always be there for us.\u00a0 Dogs can go on walks, stay by your side as your cook,&#8230;<\/p>\n<div><a href=\"https:\/\/sitmeanssit.com\/dog-training-mu\/metro-detroit-dog-training\/how-dogs-can-help-improve-your-mental-health\/\"><b>Read More <i class=\"fas fa-angle-right\"><\/i><\/b><\/a><\/div>\n","protected":false},"author":274,"featured_media":2783,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23710],"tags":[],"class_list":["post-2782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sitmeanssit.com\/dog-training-mu\/metro-detroit-dog-training\/wp-json\/wp\/v2\/posts\/2782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sitmeanssit.com\/dog-training-mu\/metro-detroit-dog-training\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sitmeanssit.com\/dog-training-mu\/metro-detroit-dog-training\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sitmeanssit.com\/dog-training-mu\/metro-detroit-dog-training\/wp-json\/wp\/v2\/users\/274"}],"replies":[{"embeddable":true,"href":"https:\/\/sitmeanssit.com\/dog-training-mu\/metro-detroit-dog-training\/wp-json\/wp\/v2\/comments?post=2782"}],"version-history":[{"count":2,"href":"https:\/\/sitmeanssit.com\/dog-training-mu\/metro-detroit-dog-training\/wp-json\/wp\/v2\/posts\/2782\/revisions"}],"predecessor-version":[{"id":2785,"href":"https:\/\/sitmeanssit.com\/dog-training-mu\/metro-detroit-dog-training\/wp-json\/wp\/v2\/posts\/2782\/revisions\/2785"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sitmeanssit.com\/dog-training-mu\/metro-detroit-dog-training\/wp-json\/wp\/v2\/media\/2783"}],"wp:attachment":[{"href":"https:\/\/sitmeanssit.com\/dog-training-mu\/metro-detroit-dog-training\/wp-json\/wp\/v2\/media?parent=2782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sitmeanssit.com\/dog-training-mu\/metro-detroit-dog-training\/wp-json\/wp\/v2\/categories?post=2782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sitmeanssit.com\/dog-training-mu\/metro-detroit-dog-training\/wp-json\/wp\/v2\/tags?post=2782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}