Metroplex East Best Dog Trainers

Get a Free Evaluation

As Seen Training On

CNN USA Today NHL Animal Planet Outdoor Channel ESPN NBC Sports Sports Illustrated The Weather Channel MSN Mashable Barstool Sports Fox News Discovery Channel MLB Washington Post The Today Show People ABC Sporting News Sporting News
    

Dog Training
Experts In Rockwall, Rowlett, Royse City, Fate

 

Sit Means Sit Dog Training provides Professional Dog/Puppy Obedience Training in Rowlett, Rockwall/Heath, Garland, Forney, Princeton, Sunnyvale and surrounding areas.

Plano, Allen, McKinney Residents: Now Offering in-home Training Demos and Door-To-Door transport to lessons. Let us come to you!

Sit Means Sit Dog Training gives your pet the personalized attention and positive encouragement they need for success.

Our trainers understand that every animal is unique, and we tailor our training techniques to suit each age, breed, and temperament.

Through our classes, we help owners build strong bonds with their furry companions while addressing any behavior issues.

OUR GOAL IS HELPING OUR CLIENTS HAVE FUN WITH THEIR DOGS.

WHAT SETS US APART ?

Sit Means Sit East Texas is committed to our clients’ success. We offer dog training services, but our team also provides Group Classes and Follow-up Lessons. The philosophy of Sit Means Sit is that training with distractions in a safe environment allows our clients to “proof ” the behaviors they are taught. 

Talk is cheap, let us show you! 

Contact us today to learn more about Sit Means Sit training sessions and to schedule your free consultation!

Get Started

Dog Training Classes

Any Dog Any Age Any Problem

A black Labrador wearing a red vest is retrieving cans from a bucket on grass.

15 Day Board & Train

Why Choose Our 15 Day Board and Train Program?

  • If your busy schedule gets in the way of training
  • If your pet is having Aggression/Reactivity Issues
  • If Therapy/Service Dog Etiquette is a goal

Your furry friend will spend 15 days with us, having extended time with our dog trainers. This program is ideal for anyone short on time or struggling with the patience of training your adult pet. Our dog trainers complete 80% of the work, implementing obedience training. They will learn various skills while going on public outings during their time with our team of professionals. This program will allow your companion to have the freedom to live a happy, confident & obedient lifestyle. After completion of the private lessons, you and your pet can participate in 2 years of follow up lessons & 1 year of group training. Whether you have a new puppy or an adult dog, our obedience training programs can help. We often reserve this program for aggressive dogs, therapy/service dog etiquette, or emotional support dogs.

What you can expect from this program:

  • Come on Command
  • Wait by the Door
  • Car Manners
  • No Chewing, Digging, Jumping, or Play Biting
  • Boundaries
  • Basic manners
  • Sit next to you & at a distance
  • Down next to you & at a distance
  • Off the furniture
  • Quiet on command
  • Off Leash
  • Place
  • Heel

Our Dog Trainers are Certified Canine Good Citizen Evaluators- the first step to Therapy/Service Dog Certification.

Contact us today to get started with Sit Means Sit.

Contact Us 
A brown and white boxer dog wading in a pool, surrounded by water.

10 Day Board & Train

10 Day Board and Train is perfect of you if:

  • Have a busy schedule
  • Hands on with the professionals
  • Want an immersive training experience for your pet

This Program is a Client Favorite. It is a great mix of hands on professional training, with the perfect amount of owner participation. Sending your furry friend to boot camp? No sweat! Our 10-day intensive is like a spa retreat for canines – except they’ll work those obedience muscles instead of getting massages. After completing the private sessions, you and your fur baby can participate in 1 year of follow-up & 1 year of obedience training.

Canine Good Citizen Evaluation included.

What you can expect from this program:

  • Come on command
  • Wait by the door
  • Basic manners
  • Car Manners
  • No chewing, digging, jumping, or play biting
  • Boundaries
  • Sit next to you
  • Down next to you
  • Off the furniture
  • Quiet on command
  • Intro to Off Leash
  • Place
  • Heel

Contact us today to get started with Sit Means Sit.

Contact Us 
A dog with a black and tan coat poses in front of bright yellow sunflowers.

Day Train Plus

Day Train Plus this program is for you if:

  • Working with your pet one-on-one is important
  • You have time in your day to spend with your dog
  • Leaving the dog only for the day is the best option

Your puppy gets three training days weekly for 2 Weeks, Mon-Fri. You’ll join three evening sessions on days 1, 3, and 6 to be part of their success journey. Our trainers will coach you both as a team, including social outings to sharpen those skills. After the program completion, you will receive six months of follow-up lessons & 1 year of group training.

Canine Good Citizen Evaluation included.

What you can expect from this program:

  • Come on command
  • Wait by the door
  • Car Manners
  • No chewing, digging, jumping, or play biting
  • Boundaries
  • Crate training
  • Sit next to you
  • Down next to you
  • Off the furniture
  • Quiet on command
  • Intro to Off Leash
  • Place
  • Heel

Contact us today to get started with Sit Means Sit.

 

 

Contact Us 
A jumping dog in mid-air, joyfully playing in an outdoor setting.

Day Train

Day Train is the Program you need if:

  • You are committed to participating in your pets training
  • You are have time to do some homework
  • You are committed to group training

Your dog will receive 3 Days of training, once a week for 3 weeks. You and your pet will receive 3 sessions with our trainers at the completion of each training day. The Day Train promotes teamwork with your “dog partner” This program offers 3 months of follow up lessons & 6 months of group training.

What you can expect from this program:

  • Come on command
  • Wait by the door
  • Car manners
  • No chewing, digging, jumping, or play biting
  • Boundries
  • Handling skills
  • Sit next to you
  • Down next to you
  • Off the furniture
  • Place
  • Heel
  • Quiet on Command

Contact us today to get started with Sit Means Sit.

 

Contact Us 

You & Your Dog

You & Your Dog Training Program is a great option if:

  • Being involved with your dog’s training is important.
  • Continuing your dog’s education at home is your goal

Want to be involved in all aspects your dog’s training? You will work one on one with our trainers. They will coach you to learn the skills necessary to move your dog forward. Clients will receive activities/home work lessons that allow you to build and grow your dog’s training. You will receive 2 months of follow up, along with 6 months of Group Training.

Our clients will have the opportunity to work in safe distracting environments to “proof” the dog’a attention.

What you can expect from this program:

  • Come on command
  • Wait by the door
  • No chewing, digging, jumping or play biting
  • Sit next to you
  • Off the furniture
  • Quiet on command
  • Place
  • Heel

 

Contact us to schedule your free Sit Means Sit consultation.

Contact Us 

Jump Start

This Sit Means Sit Program is for You and Your Dog if:

  • You want to be involved in all aspects of the training
  • Your Dog has just a few challenges
  • You are budget conscious

Our Certified Trainers will work One on One with the client and dog during hourly lessons. Homework will be shared to improve skills. This program includes the option of 3 Lessons with No Group Training or 2 Lessons with 2 Group Training Classes.

  • Come on Command
  • No Chewing, Digging, Jumping or Play Biting
  • Loose Leash Walking
  • Sit
  • Off the furniture
  • Quiet on Command

Contact us today to get started.

 

 

Contact Us 

Affordable Basic Programs

Sit Means Sit Metroplex East is now offering programs for the budget conscience owner. These programs offer the quality intensive training for the dogs, the follow up and group training have been excluded. These programs are designed for people who do not want to attend group classes and are confident with their skills to progress individually.

5 Day Board and Train:

This Program includes a Monday-Friday Overnight Boarding and Training. 2 lessons are included. One on Friday, prior to going home and one the following week to ensure client success. This program is for a dog that has a short list of needs. We limit the commands to 6 skills. Most frequently: Come, Sit, Place, Leash walking, Quiet and Off.

Day Train Express:

This Program is a One Week Day Train Program 3 days during the week, 3 lessons with a lesson first day, one last day and one follow up. This program does not offer group training or additional follow up.

No Aggressive Dogs accepted.

No Affirm Financing available.

Contact Us 

FAQs

Get answers to some of our most commonly asked questions:

Each of our dog training programs is custom-tailored to the specific situation. There are a number of factors that we evaluate prior to building a training package for you, such as your dog's age, temperament, previous training, as well as the desired goals of the dog's parents. What will work for one dog and owner won't necessarily fit well with another. Because of these factors, we offer a free demonstration & consultation as an opportunity to meet with your family as well as your dog to gain insight into the unique circumstances that affect your dog training. During the demonstration, we will evaluate the factors and develop a training plan for your dog and family. From the training plan, we will be able to give you an accurate idea of the cost to accomplish your goals. There is no cost or obligation associated with the free demonstration.

Sit Means Sit uses a variety of training methods and training aids to achieve the goals of our dog owners and their pets.

The Sit Means Sit mission:

Revolutionizing the quality of life with happy, obedient, and confident dogs.

With this mission in-mind, we customize our training sessions to meet with our customer's personality as well as what will result in the best possible training experience for both dog and owner. As you view our portfolio of dog training videos, we hope that you will pay close attention to the attitude of all the dogs trained by Sit Means Sit. We pride ourselves on being able to maintain a happy and relaxed attitude in our dogs.

Sit Means Sit specializes in a diversified approach to dog training. We use an attention-based dog training system developed by Founder and CEO, Fred Hassen. This approach utilizes a variety of training tools to enable our trainers to gain the dog’s attention even in distracting situations. One of the tools that we use often in our training program is our customized Sit Means Sit Collar (remote electronic dog training collar). The reason we choose to utilize technology in our training is obvious when you understand the advantages that technology allows us.

Firstly, Sit Means Sit firmly believes in safe dog training. The technology we employ is 100% safe for dogs and humans. The Sit Means Sit Collar uses state of the art digital technology to control the output from the collar to prevent it from harming your dog. The technology that is utilized in the construction of our collar is similar technology to “electronic muscle stimulators” and “TENS” units. You may be familiar with the use of these devices in the medical field (they are very common in the Chiropractic and Physical Therapy fields) or perhaps you’ve seen devices advertised on TV as “electronic muscle massagers”. These devices essentially use low-level, adjustable electronic stimulation to creating muscle contractions. In the medical field, they are used as tools to help alleviate pain, promote blood circulation and encourage healing.

Dog Trainer With Experience

In the dog training field, specifically Sit Means Sit, remote dog training collars are used as a tool to provide a remote controlled cue. The cue is designed to neither cause pain nor to disrupt the dog’s emotional state, but rather to function as an adjustable “tap”. The approach used by Sit Means Sit trainers is to treat the “tap” from the collar as a cue for the dog to pay attention. This is no different than tapping a person on the shoulder to gain their attention. The goal of tapping them on the shoulder is not to hurt them or cause emotional distress, but rather to let them know that you want to communicate something to them.

The “tap” delivered from the Sit Means Sit Collar is a highly adjustable sensation that can be set to levels that are often imperceptible to people. Obviously this adjustability is necessary because some dogs are sensitive, while others are quite tough. There is no way to determine what levels your dog will respond to until you begin to train them with a collar. Another reason why the collars are so adjustable is because distractions from the environment are never consistent. Relate this to training with a treat. How many times will that treat work perfectly indoors, but fails to maintain your dog’s attention when a cat is running by. Sit Means Sit has found that dogs can be taught to pay attention around extreme distractions very effectively.

During the fundamental Sit Means Sit training, the dogs and handlers are taught how to condition their dog to the collar in a constructive and positive manner. By adjusting the level of the collar appropriately for the dog and the situation, as well as linking the tap from the collar with an item of high value, we can effectively teach the dog that the “tap” from the collar is related to something of value. This approach to fundamentals allows for a smooth transition into distraction training and off leash control through attention to command.

You can relate the advantages that a Sit Means Sit Collar can provide you in dog training with the advantages that a state-of-the-art smartphone provides you. Cell phones these days are no longer just phones, but mini-computers with built-in cameras, internet access and applications. These tools enhance our communication with others, allow for a diversified means of gathering and sharing information as well it’s just flat out cool what can be done with them, provided you have the knowledge. You can still choose to use you old-fashioned wall-mount telephone in your kitchen if you like, but now you’re restricted to the the length of the cord, and it’s not exactly easy to send photos to your in-laws using that wall-mount phone. Effectively limiting what you can do while you’re talking on the phone. There’s nothing wrong with doing things that way, it’s just limiting. This same relationship can also be said of using a leash to train your dog. It’s just limiting. With a smartphone you can do it all from the convenience of wherever you want.

Building on the premise of safety, the use of a remote controlled cue allows for greater freedom of communication, and in turn more efficient training through the enhancement of near-instantaneous timing. Being able to re-direct your dog’s energy or attention while he is at a distance from you greatly enhances the reliability you can achieve in a short period of time. It's also allows for you to communicate with your dog without confrontation from yelling. Also, the uniqueness of the Sit Means Sit approach stands head and shoulders above other technology-based dog training systems because of our ability to establish a neutral communication system allowing for unprecedented problem solving abilities, and through our enhanced communication skills a truly politically correct training approach. We invite you to view our training first-hand by contacting us for a free demonstration with a local trainer.

Training with a remote dog training collar like the Sit Means Sit dog training collar is really no different than training your dog with a leash or with treats. Reinforcement in any form is a required and necessary part of your dog’s life. Even after they are trained, it will still be necessary to maintain your rules and boundaries. This is really no different than we encounter with people learning to drive a car. Obtaining your driver’s license only shows that you understand the rules of the road, and have demonstrated your ability to operate a car safely. It does not guarantee that you will stop at every stop sign, and drive the speed limit all the time. Obviously there are a lot of factors that change as you drive, and some drivers are more honest than others. The bottom line however is that there are police officers responsible for maintaining the law and enforcing the rules that we have agreed to.

When looking at dog training from this standpoint, it easy to see how reinforcement of rules will be inevitable at some point. Every dog is different though, and some dogs require more or less reinforcement than others.

The good news is that proper and thorough training including our puppy training classes, will result in your dog being more reliable even without training equipment or training ‘aids’ as we call them. Training your dog to be reliable without a Sit Means Sit dog training collar on is a matter of transferring attention through conditioning. There are three broad phases of training that you will encounter as you train your dog. Sticking with the your training and reinforcing your rules consistently over a long enough period of time will get your dog as reliable as they can be. The phases of training are as follows:

Phase 1: The Teaching/Control Phase ~ 6-12+ weeks

During phase one, the goal is to achieve control over your dog, teach them the rules, boundaries and desired behaviors you want. It also the time to teach the dog to pay attention and perform these commands around distractions. This phase lasts between 6-12 weeks on average, however in certain situations it may take longer to gain the reliability needed before moving on to phase two. Once your dog is capable of performing commands quickly and reliably around a variety of distractions with minimal problem solving required, then your dog and you are ready to move on to phase two.

Phase 2: The Reinforcement Phase ~ 6-12+ weeks

During phase two, the goal is to begin phasing out your training aid (remote dog training collar). In phase one, we use the dog training collar on a regular basis to regain attention and maintain our rules. Now in phase two we begin to reduce our dependence on the dog training collar and introduce consistency via variable reinforcement. You may or may not need your dog training collar, but we want to teach the dog that you are still in control even if the perception of the dog is that you are not. This phase will last between 6 – 12 weeks on average, and will require you to stick with phase two for longer than average. It’s also not uncommon as dogs mature and age to have to revert back into phase one training again for several weeks depending on how your dog’s performance and behavior is. When your dog is capable of performing commands without the need for reinforcement for approximately 6 weeks, then your dog is very likely to be reliable without their training aid present. We are ultimately looking to have your dog learn how to filter our distractions entirely. When this is achieved, your dog is much less likely to act out in an unwanted manner because of distractions.

Phase 3: The Maintenance Phase ~ Ongoing

The third and final phase of training a dog is the maintenance phase. During this phase, you will likely be using your dog training collar or other dog training aid very little as your dog is capable of ignoring distraction. The catch however is that they are still capable of distraction (they are not robots). A smart trainer recognizes this and is ready to maintain their rules, commands and boundaries at anytime. It is not uncommon to have a dog who sense the lack of maintenance and begins to revert back in their behavior. The benefit of having done your dog training properly to begin with is that regression is easily minimized and dealt with by simply jumping back into training for a short time to remind the dog of the expectations.

At Sit Means Sit Dog Training – Rockwall, Rowlett, Royse City, Fate, we are committed to helping you achieve your training goals. Whether you have a new puppy needing our puppy training classes or an older dog with behavioral issues, our expert dog trainers will work with you to develop a customized dog training program that suits your needs. Contact us today to schedule your free dog training consultation and see why we are the best choice for dog training in Murfreesboro and the surrounding areas.

Can't Find Your Question?

No problem. Contact us and we'll be happy to answer your questions.

(469) 630-6071 Contact Us

Dog Trainers & Staff

Professional trainers. Attentive friendly staff.

A person kneels in grass with two dogs, smiling in front of a wooden structure.
Jori Pollard CarnsOwner

Meet Jori Pollard Carns, the passionate owner of Sit Means Sit Training since 2008. As a Canine Good Citizen Evaluator, she’s dedicated to enhancing dogs’ lives through expert training. When she’s not juggling her time between Albuquerque and Texas with her husband Sam and their five furry friends, you’ll find Jori enjoying the thrills of Dock Diving. Jori’s love for dogs shines through in every tail wag and confident stride. With her canine training services, she unlocks the potential in each pup, helping them discover newfound freedom and joy.

Jed the black lab, was her business partner since the beginning of Sit Means Sit in 2008. He passed away in 2022. He will always be the “founder” of the company.

Shadow is the young man of the group. He is a Dutch Shepard who is full of energy and lots of hops! Shadow is the main man, these days. He loves to swim and play fetch.

The newest members of the family are Ricky and Lucy, two fun and crazy French Bulldogs.

JonPaul FrinkOwner/Head Trainer

JP is the Head Trainer and Owner of Sit Means Sit Metroplex East. A Florida native, he relocated to Texas with his wife, Kelly, and their son, Jack, continuing their family’s legacy of Sit Means Sit franchises spanning from Colorado to Florida. JP brings extensive training expertise, holding certifications from Sit Means Sit’s flagship program in Las Vegas as well as additional credentials, including Canine Good Citizen Evaluator status and certification in Canine CPR and First Aid.

At his side is Remy, his Dutch Shepherd/Labrador mix and loyal training partner. Together, JP and Remy share a strong bond and work seamlessly to guide clients in building rewarding relationships with their dogs. Their mission is to help families enjoy more fulfilling time with their pets—whether at home or out in the community—through clear communication, consistency, and positive experiences.

Kelly Hayes FrinkOwner/Office Manager

Kelly has been leading Sit Means Sit Dog Training since 2017 as both the Manager and Owner. She keeps the business running smoothly every day—organizing client schedules, building lasting relationships, and spreading the word through marketing. At our new facility, she also takes care of boarding, daycare, and retail. Kelly is proud to call Texas home, and you’ll often see her out at local events, sharing our success stories and welcoming new faces. She loves helping families reach their goals and making sure every client feels like part of our Sit Means Sit family.

When she is not managing operations, Kelly enjoys spending quality time with her son, balancing her professional responsibilities with her role as a mother.

Cody WallaceTrainer/Marketing

Cody is one of those teammates who can do it all! From training and marketing to jumping in on special projects, he’s always ready to help wherever he’s needed. Originally from Tyler, Texas, Cody started with us in Virginia before making his way back home, where he’s become a core part of our family. His energy, enthusiasm, and love for animals are contagious, and he takes pride in helping families create “the best life for their dogs.” If you spot his big smile around town, be sure to say hi—he’ll be happy to share what we’re all about!

When he’s not at the facility, Cody loves spending time with his family and new nephew, tending to his garden, and trying out fresh gardening techniques. This year, he even took on a new adventure—skydiving!

DianaTrainer

Diana, a Texas Native who has been around dogs all her life. She started in 2024, as a Kennel Tech, and quickly advanced to trainer. She is now our go to trainer for starting new clients. Her dedication and eagerness to learn has shown in her progression with our company. She is the face that leads our fun and challenging group classes! Her love for dogs is evident in the way she devotes herself to helping dogs of all shapes and sizes.

When she is not training dog as Sit Means Sit, she enjoys making memories with her 5 personal dogs and her family.

BrittneeTrainer

Britnee is one of the newest faces on our training team, and she’s already making a big impact! Before joining us, she was a gymnastics coach—so she’s no stranger to teaching and motivating her students. Now, instead of flips and routines, she’s helping dogs master one-on-one lessons and group class drills. You’ll also see her out and about when we’re socializing dogs in town.

In her free time, Britnee is all about adventure—she’s a motorcycle rider, a dog foster mom, and a proud country girl who moved back home to be near her family.

JayleeKennel Tech

Jaylee joined our team as a Kennel Technician and quickly proved to be an invaluable asset. Though young, she brings with her extensive experience working with animals and a strong work ethic. Known as our resident “country girl,” Jaylee takes pride in helping dogs become valued members of their families. Whether engaging dogs in play, managing large groups, or maintaining clean and safe kennels, she approaches every task with dedication and care.

Outside of work, Jaylee enjoys horseback riding, spending time with her own dogs, and listening to classic country music.

LesleyOffice Associate

Lesley serves as our Office Associate and is often the first voice you hear when contacting our office. Originally from Europe, she brings with her a strong background in customer service from her career as a Realtor. Lesley’s exceptional organizational skills keep our team on schedule, while her warm personality ensures clients feel welcomed from the moment they connect with us.

She manages front office operations, from retail assistance to pup cups, and she is also the person behind the thoughtful texts and photo updates you receive of your dogs.

Outside of work, Lesley devotes her time to her two sons and her home, which she keeps just as organized as our facility. She also enjoys caring for her two cats.

Service Areas

We proudly serve the following areas in Rockwall, Rowlett, Royse City, Fate.

Counties

  • Collin County
  • Dallas County
  • Hunt County
  • Kaufman County
  • Montgomery County
  • Rockwall County
  • Van Zandt County
 

Cities

Zip Codes

  • 75126
  • 75135
  • 75160
  • 75161
  • 75169
  • 75401
  • 75402
  • 75422
  • 75423
  • 75453
  • 75474
  • 75048
  • 75098
  • 75166
  • 75173
  • 75189
  • 75407
  • 75442
  • 75032
  • 75043
  • 75087
  • 75088
  • 75089
  • 75040
  • 75042
  • 75044
  • 75082
  • 75094
  • 75002
  • 75013
  • 75023
  • 75024
  • 75025
  • 75074
  • 75075
  • 75069

Don't See Your Location?

Sit Means Sit has 157 locations across the US and Canada.

Find a Sit Means Sit Dog Trainer near you.

Find a Location

Dog Training Videos

Check out a few videos to see our dog trainers at work!

Sit Means Sit dog training workshop video.

Dog Training Workshop

Sit Means Sit dock jumping training video.

Dock Jumping Training

Sit Means Sit training your new puppy video.

Training Your New Puppy

Sit Means Sit dog whistle training video.

Dog Whistle Training

Dog Owners Reviews

We love customers and their dogs. They love us.

Luna Lehr

My fur baby Luna participated in the 10 Day on site training program. She’s a two year old shepherd that was rescued from a shelter here. She is very active and enjoys being outside. I had difficulty walking her on a leash because she is very very strong. The team at Sit Means Sit was…

D. Miller

These training classes have made a solid citizen out of our 2-1/2 yo rescue golden retriever. He had been given up for adoption twice before we got him. The instructors were eminently patient and helpful for every issue we presented. We are so grateful for this awesome training.

E. Schach

Thanks to Sit Means Sit, my German Shepherd is a completely different girl. No longer anxious and aggressive with other dogs, she’s happy and motivated and is loving life!

A. McCord

Amazing and life changing–we have learned so much about our dog and enjoy her even more! We know we can keep her safe and well trained around others. Thank you!