Why My Dog Gets the Zoomies

Does your dog ever dart around from room to room at top speed with that wild look in their eye? They probably have, and it’s called the zoomies. But why do they get them? Is it healthy? Are some dogs prone to it more than others? What should I do if my dog gets them? Let’s find out.

Dog zoomies are actually a type of frenetic random activity period, or FRAP; it’s a way for dogs to burn excess energy. Dog zoomies generally occur between late afternoon and late evening. However, why it happens, no one is exactly sure.

According to Professional Animal Trainer and TV Show Host Joel Silverman, “We don’t know a lot about them, but we know is that when it happens, your dog is having a good time.” The benefits of zoomies extend past the benefits of physical activty. Silverman also says, “There’s no doubt that they’re feeling good when they run around. They wouldn’t do that if they hurt, and they wouldn’t do it if it didn’t feel good.”

In general, there is a tendency for high-energy dogs to be more likely to be struck by a case of the zoomies than low-energy, laid back dogs. In addition, small to medium-sized dogs are more likely to dash around in a frenzy than larger dogs. “One of the great things about dogs is that every dog is different, and they all come from different worlds,” Silverman says. “There are some dogs who will never do it, while ones you wouldn’t expect may do it regularly.”

If your dog get a case of the zoomies, in general let it happen. Zoomies are a natural, perfectly save and positive experience for your dog. You may not be able to control when or how often your dog gets the zoomies, but you can encourage and partake when it happens: shuffle your feet around, hunch over a bit, talk to your dog in an excited voice. Not only does it encourage the activity, it increases the connection between you two.

There are a few things to consider for a dog with the zoomies. Some dogs get reactive, such as trying to nip. If this is the case, make sure children and other household members are aware of these tendencies and remind them to not interact with your dog when the zoomies occur. Another consideration is household items. Furniture could be an obstacle or a launchpad for a zoom session. Fragile items should be kept in a place where they cannot be ran into or knocked over. Keep these items and your pet safe when preparing for unexpected zoomies.

Outside of these concerns, let your dog have a good zoom once in awhile. It’s good for their physical and mental health, and increases your bond together.